June 2018 - MMA and Self Defense

What are the most practical benefits of martial arts?

by tony@iplawcircle.com | Jun 30, 2018 | Uncategorized

A good well-balanced and well-rounded martial arts program can provide somatic benefits that help a person better manage triggers. Some of us, due to trauma, have triggers that cause us to shut down or to overreact. In this way, they can help a person better function...

What are the most practical benefits of martial arts?

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